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Rod Ladyman 1:00:00 row

14,281m

Meters

1:00:00.0

Time

2:06.0

Pace

887

Calories

167

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate23
Stroke Count1379
Drag Factor136

October 10, 2021 15:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,281m 2:06.0 175 901 23 167
2:00.0 500m 2:00.0 203 997 25 153
4:00.0 491m 2:02.1 192 960 24 156
6:00.0 486m 2:03.4 186 940 24 159
8:00.0 483m 2:04.2 183 928 24 160
10:00.0 480m 2:05.0 179 916 23 161
12:00.0 480m 2:05.0 179 916 24 163
14:00.0 476m 2:06.0 175 901 24 163
16:00.0 475m 2:06.3 174 897 23 161
18:00.0 472m 2:07.1 170 886 23 163
20:00.0 471m 2:07.3 169 882 24 162
22:00.0 471m 2:07.3 169 882 23 163
24:00.0 467m 2:08.4 165 867 23 167
26:00.0 466m 2:08.7 164 864 23 165
28:00.0 468m 2:08.2 166 871 23 168
30:00.0 465m 2:09.0 163 860 22 166
32:00.0 463m 2:09.5 161 853 22 169
34:00.0 467m 2:08.4 165 867 22 168
36:00.0 465m 2:09.0 163 860 22 169
38:00.0 469m 2:07.9 167 875 22 170
40:00.0 471m 2:07.3 169 882 22 171
42:00.0 471m 2:07.3 169 882 21 172
44:00.0 471m 2:07.3 169 882 22 172
46:00.0 469m 2:07.9 167 875 22 172
48:00.0 468m 2:08.2 166 871 22 173
50:00.0 470m 2:07.6 168 878 22 173
52:00.0 469m 2:07.9 167 875 22 174
54:00.0 488m 2:02.9 188 948 23 178
56:00.0 488m 2:02.9 188 948 24 179
58:00.0 483m 2:04.2 183 928 24 179
1:00:00.0 519m 1:55.6 227 1079 27 186

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Workout Graph

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