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Rod Ladyman 1:00:00 row

14,281

Meters

1:00:00.0

Time

2:06.0

Pace

887

Calories

167

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate23
Stroke Count1379
Drag Factor136

October 10, 2021 15:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,281 2:06.0 175 901 887 23 167
2:00.0 500 2:00.0 203 997 33 25 153
4:00.0 491 2:02.1 192 960 31 24 156
6:00.0 486 2:03.4 186 940 31 24 159
8:00.0 483 2:04.2 183 928 30 24 160
10:00.0 480 2:05.0 179 916 30 23 161
12:00.0 480 2:05.0 179 916 30 24 163
14:00.0 476 2:06.0 175 901 30 24 163
16:00.0 475 2:06.3 174 897 29 23 161
18:00.0 472 2:07.1 170 886 29 23 163
20:00.0 471 2:07.3 169 882 29 24 162
22:00.0 471 2:07.3 169 882 29 23 163
24:00.0 467 2:08.4 165 867 28 23 167
26:00.0 466 2:08.7 164 864 28 23 165
28:00.0 468 2:08.2 166 871 29 23 168
30:00.0 465 2:09.0 163 860 28 22 166
32:00.0 463 2:09.5 161 853 28 22 169
34:00.0 467 2:08.4 165 867 28 22 168
36:00.0 465 2:09.0 163 860 28 22 169
38:00.0 469 2:07.9 167 875 29 22 170
40:00.0 471 2:07.3 169 882 29 22 171
42:00.0 471 2:07.3 169 882 29 21 172
44:00.0 471 2:07.3 169 882 29 22 172
46:00.0 469 2:07.9 167 875 29 22 172
48:00.0 468 2:08.2 166 871 29 22 173
50:00.0 470 2:07.6 168 878 29 22 173
52:00.0 469 2:07.9 167 875 29 22 174
54:00.0 488 2:02.9 188 948 31 23 178
56:00.0 488 2:02.9 188 948 31 24 179
58:00.0 483 2:04.2 183 928 30 24 179
1:00:00.0 519 1:55.6 227 1079 35 27 186

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Workout Graph

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