Rod Ladyman 2:31 row
342m
Meters
2:31.1
Time
3:40.9
Pace
17
Calories
138
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 134 |
October 10, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 342m | 3:40.9 | 32 | 411 | 17 | 138 |
| 2:31.1 | 342m | 3:40.9 | 32 | 411 | 17 | 138 |
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Workout Graph
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