Rod Ladyman 3:48 row
638m
Meters
3:48.7
Time
2:59.2
Pace
32
Calories
139
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 137 |
December 03, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 638m | 2:59.2 | 61 | 509 | 19 | 139 |
| 3:48.7 | 638m | 2:59.2 | 61 | 509 | 19 | 139 |
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Workout Graph
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