Rod Ladyman 2:21 row
361m
Meters
2:21.9
Time
3:16.5
Pace
18
Calories
135
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 135 |
January 10, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.9 | 361m | 3:16.5 | 46 | 458 | 18 | 135 |
| 2:21.9 | 362m | 3:15.9 | 46 | 459 | 18 | 135 |
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Workout Graph
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