Sign Up

Rod Ladyman 10000m row

10,000

Meters

41:53.2

Time

2:05.6

Pace

624

Calories

167

Heart Rate

Average Watts176
Calories Per Hour907
Stroke Rate21
Stroke Count919
Drag Factor126

January 14, 2022 06:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:53.2 10,000 2:05.6 176 907 624 21 167
2:04.1 500 2:04.1 183 930 32 23 145
2:03.4 1,000 2:03.4 186 941 32 23 155
2:03.6 1,500 2:03.6 185 937 32 23 158
2:04.9 2,000 2:04.9 180 918 31 23 163
2:05.8 2,500 2:05.8 176 905 31 22 159
2:05.9 3,000 2:05.9 175 903 31 22 158
2:06.0 3,500 2:06.0 175 902 31 22 162
2:05.0 4,000 2:05.0 179 916 31 22 164
2:06.6 4,500 2:06.6 172 893 31 21 164
2:05.9 5,000 2:05.9 175 903 31 21 166
2:06.3 5,500 2:06.3 174 897 31 21 169
2:06.5 6,000 2:06.5 173 895 31 21 173
2:07.1 6,500 2:07.1 170 886 31 22 170
2:07.2 7,000 2:07.2 170 885 31 22 172
2:06.6 7,500 2:06.6 172 893 31 21 174
2:06.1 8,000 2:06.1 175 900 31 22 176
2:05.6 8,500 2:05.6 177 907 31 22 177
2:06.3 9,000 2:06.3 174 897 31 21 178
2:05.9 9,500 2:05.9 175 903 31 22 179
2:04.2 10,000 2:04.2 183 928 32 23 181

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.