Rod Ladyman 2:29 row
382m
Meters
2:29.0
Time
3:15.0
Pace
19
Calories
144
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 120 |
January 19, 2022 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.0 | 382m | 3:15.0 | 47 | 462 | 19 | 144 |
| 2:29.0 | 383m | 3:14.5 | 48 | 463 | 19 | 144 |
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Workout Graph
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