Rod Ladyman 6:48 row
1,240m
Meters
6:48.5
Time
2:44.7
Pace
64
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 123 |
January 21, 2022 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.5 | 1,240m | 2:44.7 | 78 | 569 | 18 | 135 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 134 |
| 6:48.5 | 347m | 2:36.3 | 92 | 615 | 18 | 136 |
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Workout Graph
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