Rod Ladyman 5:11 row
881m
Meters
5:11.7
Time
2:56.9
Pace
44
Calories
137
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 124 |
January 24, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 881m | 2:56.9 | 63 | 517 | 18 | 137 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 19 | 137 |
| 5:11.7 | 31m | 3:08.7 | 52 | 479 | 10 | 137 |
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Workout Graph
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