Rod Ladyman 12:43 row
2,571m
Meters
12:43.1
Time
2:28.4
Pace
140
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 120 |
January 29, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.1 | 2,571m | 2:28.4 | 107 | 668 | 19 | 152 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 152 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 153 |
| 12:43.1 | 554m | 2:27.2 | 110 | 677 | 19 | 153 |
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