Sign Up

Rod Ladyman 10000m row

10,000

Meters

41:04.0

Time

2:03.2

Pace

636

Calories

170

Heart Rate

Average Watts187
Calories Per Hour929
Stroke Rate23
Stroke Count977
Drag Factor126

January 31, 2022 06:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:04.0 10,000 2:03.2 187 929 636 23 170
1:57.7 500 1:57.7 215 1009 33 27 152
2:02.1 1,000 2:02.1 192 943 32 25 158
2:02.7 1,500 2:02.7 189 938 32 24 161
2:02.5 2,000 2:02.5 190 940 32 24 164
2:03.5 2,500 2:03.5 186 932 32 23 166
2:03.6 3,000 2:03.6 185 932 32 23 167
2:03.3 3,500 2:03.3 187 934 32 23 168
2:03.1 4,000 2:03.1 188 935 32 23 170
2:03.2 4,500 2:03.2 187 935 32 24 170
2:03.4 5,000 2:03.4 186 933 32 23 171
2:04.0 5,500 2:04.0 184 929 32 24 171
2:03.9 6,000 2:03.9 184 929 32 23 172
2:04.6 6,500 2:04.6 181 895 31 24 173
2:04.5 7,000 2:04.5 181 896 31 24 173
2:04.7 7,500 2:04.7 180 894 31 24 174
2:04.6 8,000 2:04.6 181 895 31 24 176
2:04.9 8,500 2:04.9 180 893 31 24 178
2:04.5 9,000 2:04.5 181 896 31 24 177
2:03.6 9,500 2:03.6 185 932 32 23 180
1:59.6 10,000 1:59.6 205 993 33 26 183

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.