Rod Ladyman 2:41 row
421m
Meters
2:41.5
Time
3:11.8
Pace
21
Calories
139
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 124 |
January 31, 2022 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.5 | 421m | 3:11.8 | 50 | 470 | 19 | 139 |
| 2:41.5 | 422m | 3:11.3 | 50 | 471 | 19 | 139 |
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Workout Graph
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