Rod Ladyman 5:08 row
1,035m
Meters
5:08.8
Time
2:29.1
Pace
56
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 123 |
February 03, 2022 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,035m | 2:29.1 | 105 | 662 | 19 | 149 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 149 |
| 5:08.8 | 26m | 2:49.2 | 72 | 548 | 7 | 149 |
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Workout Graph
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