Rod Ladyman 3:07 row
580m
Meters
3:07.1
Time
2:41.2
Pace
30
Calories
146
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 127 |
February 09, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.1 | 580m | 2:41.2 | 83 | 587 | 19 | 146 |
| 3:07.1 | 580m | 2:41.2 | 83 | 587 | 19 | 146 |
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Workout Graph
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