Rod Ladyman 12:06 row
2,605
Meters
12:06.3
Time
2:19.4
Pace
148
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 125 |
February 15, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.3 | 2,605 | 2:19.4 | 129 | 733 | 148 | 19 | 158 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 | 159 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 158 |
| 12:06.3 | 447 | 2:21.2 | 124 | 712 | 25 | 19 | 157 |
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