Rod Ladyman 12:06 row
2,605m
Meters
12:06.3
Time
2:19.4
Pace
148
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 125 |
February 15, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.3 | 2,605m | 2:19.4 | 129 | 744 | 19 | 158 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 159 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 158 |
| 12:06.3 | 447m | 2:21.2 | 124 | 727 | 19 | 157 |
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