Rod Ladyman v7500m/r...1 row
8,589m
Meters
35:27.7
Time
2:03.8
Pace
495
Calories
169
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,589m |
| Overall Time | 35:27.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 139 |
May 03, 2022 05:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.7 | 8,589m | 2:03.8 | 184 | 933 | 24 | 169 |
| 30:08.4 | 7,500m | 2:00.5 | 200 | 987 | 24 | 169 |
| r0m |
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Workout Graph
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