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Rod Ladyman 1:00:00 row

14,480m

Meters

1:00:00.0

Time

2:04.3

Pace

912

Calories

168

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate23
Stroke Count1391
Drag Factor135

May 22, 2022 09:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,480m 2:04.3 182 927 23 168
2:00.0 514m 1:56.7 220 1057 26 153
4:00.0 501m 1:59.7 204 1001 24 160
6:00.0 497m 2:00.7 199 984 24 162
8:00.0 494m 2:01.4 195 972 24 161
10:00.0 495m 2:01.2 197 976 24 166
12:00.0 489m 2:02.6 189 952 24 167
14:00.0 485m 2:03.7 185 936 24 163
16:00.0 485m 2:03.7 185 936 23 166
18:00.0 483m 2:04.2 183 928 24 166
20:00.0 482m 2:04.4 181 924 24 165
22:00.0 484m 2:03.9 184 932 23 165
24:00.0 479m 2:05.2 178 912 23 167
26:00.0 480m 2:05.0 179 916 22 167
28:00.0 479m 2:05.2 178 912 23 167
30:00.0 479m 2:05.2 178 912 22 169
32:00.0 480m 2:05.0 179 916 22 170
34:00.0 480m 2:05.0 179 916 22 171
36:00.0 483m 2:04.2 183 928 23 172
38:00.0 483m 2:04.2 183 928 23 174
40:00.0 483m 2:04.2 183 928 23 173
42:00.0 479m 2:05.2 178 912 23 173
44:00.0 480m 2:05.0 179 916 23 174
46:00.0 480m 2:05.0 179 916 23 175
48:00.0 480m 2:05.0 179 916 23 176
50:00.0 479m 2:05.2 178 912 22 174
52:00.0 472m 2:07.1 170 886 23 174
54:00.0 470m 2:07.6 168 878 22 174
56:00.0 478m 2:05.5 177 909 24 176
58:00.0 476m 2:06.0 175 901 23 176
1:00:00.0 453m 2:12.4 151 818 22 171

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Workout Graph

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