Rod Ladyman 20:50 row
5,029m
Meters
20:50.8
Time
2:04.3
Pace
321
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 136 |
May 24, 2022 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.8 | 5,029m | 2:04.3 | 182 | 926 | 24 | 156 |
| 20:50.8 | 5,029m | 2:04.3 | 182 | 926 | 24 | 156 |
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Workout Graph
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What a shocker!!!