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Rod Ladyman 1:00:00 row

14,453m

Meters

1:00:00.0

Time

2:04.5

Pace

910

Calories

161

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate22
Stroke Count1361
Drag Factor136

June 12, 2022 09:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,453m 2:04.5 181 923 22 161
2:00.0 501m 1:59.7 204 1001 24 148
4:00.0 495m 2:01.2 197 976 23 153
6:00.0 496m 2:00.9 198 980 23 157
8:00.0 493m 2:01.7 194 968 23 159
10:00.0 490m 2:02.4 191 956 23 158
12:00.0 488m 2:02.9 188 948 23 159
14:00.0 487m 2:03.2 187 944 23 159
16:00.0 485m 2:03.7 185 936 23 160
18:00.0 485m 2:03.7 185 936 22 160
20:00.0 482m 2:04.4 181 924 23 160
22:00.0 479m 2:05.2 178 912 22 160
24:00.0 480m 2:05.0 179 916 22 161
26:00.0 481m 2:04.7 180 920 22 163
28:00.0 484m 2:03.9 184 932 22 164
30:00.0 480m 2:05.0 179 916 23 161
32:00.0 475m 2:06.3 174 897 22 159
34:00.0 476m 2:06.0 175 901 23 161
36:00.0 475m 2:06.3 174 897 22 161
38:00.0 476m 2:06.0 175 901 23 162
40:00.0 476m 2:06.0 175 901 22 163
42:00.0 473m 2:06.8 171 890 22 163
44:00.0 476m 2:06.0 175 901 23 163
46:00.0 476m 2:06.0 175 901 22 164
48:00.0 475m 2:06.3 174 897 23 164
50:00.0 472m 2:07.1 170 886 22 163
52:00.0 475m 2:06.3 174 897 23 164
54:00.0 477m 2:05.7 176 905 22 164
56:00.0 478m 2:05.5 177 909 23 165
58:00.0 485m 2:03.7 185 936 23 168
1:00:00.0 479m 2:05.2 178 912 23 166

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Workout Graph

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