Rod Ladyman 15:08 row
3,685m
Meters
15:08.6
Time
2:03.2
Pace
236
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 132 |
June 16, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 3,685m | 2:03.2 | 187 | 942 | 23 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 15:08.6 | 30m | 2:23.3 | 119 | 709 | 14 |
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Workout Graph
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