Rod Ladyman 1:00:00 row

14,652m

Meters

1:00:00.0

Time

2:02.8

Pace

933

Calories

163

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate23
Stroke Count1402
Drag Factor135

June 17, 2022 05:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,652m 2:02.8 189 949 23 163
2:00.0 496m 2:00.9 198 980 25 144
4:00.0 491m 2:02.1 192 960 24 148
6:00.0 491m 2:02.1 192 960 24 156
8:00.0 490m 2:02.4 191 956 24 156
10:00.0 489m 2:02.6 189 952 23 157
12:00.0 487m 2:03.2 187 944 23 159
14:00.0 489m 2:02.6 189 952 24 159
16:00.0 486m 2:03.4 186 940 23 159
18:00.0 488m 2:02.9 188 948 23 160
20:00.0 489m 2:02.6 189 952 23 160
22:00.0 488m 2:02.9 188 948 23 161
24:00.0 487m 2:03.2 187 944 24 161
26:00.0 486m 2:03.4 186 940 23 161
28:00.0 486m 2:03.4 186 940 23 162
30:00.0 485m 2:03.7 185 936 23 163
32:00.0 485m 2:03.7 185 936 23 164
34:00.0 484m 2:03.9 184 932 22 164
36:00.0 483m 2:04.2 183 928 23 165
38:00.0 483m 2:04.2 183 928 22 165
40:00.0 484m 2:03.9 184 932 22 166
42:00.0 497m 2:00.7 199 984 25 170
44:00.0 497m 2:00.7 199 984 25 171
46:00.0 489m 2:02.6 189 952 23 169
48:00.0 483m 2:04.2 183 928 23 168
50:00.0 484m 2:03.9 184 932 23 170
52:00.0 492m 2:01.9 193 964 24 172
54:00.0 492m 2:01.9 193 964 24 173
56:00.0 494m 2:01.4 195 972 23 173
58:00.0 490m 2:02.4 191 956 24 172
1:00:00.0 487m 2:03.2 187 944 24 171

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Workout Graph

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