Rod Ladyman 1:00:00 row
14,652m
Meters
1:00:00.0
Time
2:02.8
Pace
933
Calories
163
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 23 |
Stroke Count | 1402 |
Drag Factor | 135 |
June 17, 2022 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,652m | 2:02.8 | 189 | 949 | 23 | 163 |
2:00.0 | 496m | 2:00.9 | 198 | 980 | 25 | 144 |
4:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | 148 |
6:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | 156 |
8:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 156 |
10:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 157 |
12:00.0 | 487m | 2:03.2 | 187 | 944 | 23 | 159 |
14:00.0 | 489m | 2:02.6 | 189 | 952 | 24 | 159 |
16:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 159 |
18:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 160 |
20:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 160 |
22:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 161 |
24:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | 161 |
26:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 161 |
28:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 162 |
30:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 163 |
32:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 164 |
34:00.0 | 484m | 2:03.9 | 184 | 932 | 22 | 164 |
36:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 165 |
38:00.0 | 483m | 2:04.2 | 183 | 928 | 22 | 165 |
40:00.0 | 484m | 2:03.9 | 184 | 932 | 22 | 166 |
42:00.0 | 497m | 2:00.7 | 199 | 984 | 25 | 170 |
44:00.0 | 497m | 2:00.7 | 199 | 984 | 25 | 171 |
46:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 169 |
48:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 168 |
50:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | 170 |
52:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 172 |
54:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 173 |
56:00.0 | 494m | 2:01.4 | 195 | 972 | 23 | 173 |
58:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 172 |
1:00:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | 171 |
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Workout Graph
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