Rod Ladyman 2:49 row

521m

Meters

2:49.0

Time

2:42.1

Pace

27

Calories

136

Heart Rate

Average Watts82
Calories Per Hour582
Stroke Rate19
Stroke Count53
Drag Factor140

June 24, 2022 06:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.0 521m 2:42.1 82 582 19 136
2:49.0 521m 2:42.1 82 582 19 136

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Workout Graph

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