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Rod Ladyman 1:00:00 row

14,361m

Meters

1:00:00.0

Time

2:05.3

Pace

895

Calories

153

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate23
Stroke Count1394
Drag Factor133

June 26, 2022 07:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,361m 2:05.3 178 911 23 153
2:00.0 493m 2:01.7 194 968 25 137
4:00.0 484m 2:03.9 184 932 24 143
6:00.0 484m 2:03.9 184 932 24 145
8:00.0 479m 2:05.2 178 912 24 147
10:00.0 480m 2:05.0 179 916 23 150
12:00.0 484m 2:03.9 184 932 24 149
14:00.0 481m 2:04.7 180 920 24 150
16:00.0 482m 2:04.4 181 924 23 151
18:00.0 483m 2:04.2 183 928 24 154
20:00.0 482m 2:04.4 181 924 23 153
22:00.0 480m 2:05.0 179 916 23 155
24:00.0 481m 2:04.7 180 920 23 154
26:00.0 482m 2:04.4 181 924 23 156
28:00.0 479m 2:05.2 178 912 23 156
30:00.0 481m 2:04.7 180 920 23 156
32:00.0 479m 2:05.2 178 912 23 156
34:00.0 479m 2:05.2 178 912 22 158
36:00.0 478m 2:05.5 177 909 23 157
38:00.0 478m 2:05.5 177 909 23 158
40:00.0 479m 2:05.2 178 912 23 157
42:00.0 474m 2:06.5 173 893 22 158
44:00.0 476m 2:06.0 175 901 24 156
46:00.0 475m 2:06.3 174 897 23 157
48:00.0 474m 2:06.5 173 893 23 158
50:00.0 473m 2:06.8 171 890 23 156
52:00.0 474m 2:06.5 173 893 23 156
54:00.0 473m 2:06.8 171 890 24 157
56:00.0 471m 2:07.3 169 882 23 155
58:00.0 473m 2:06.8 171 890 22 156
1:00:00.0 472m 2:07.1 170 886 23 157

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Workout Graph

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