Rod Ladyman 1:00:00 row
14,361
Meters
1:00:00.0
Time
2:05.3
Pace
895
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 133 |
June 26, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,361 | 2:05.3 | 178 | 911 | 23 | 153 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 25 | 137 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 24 | 143 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 24 | 145 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 24 | 147 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | 150 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 24 | 149 |
| 14:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | 150 |
| 16:00.0 | 482 | 2:04.4 | 181 | 924 | 23 | 151 |
| 18:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 154 |
| 20:00.0 | 482 | 2:04.4 | 181 | 924 | 23 | 153 |
| 22:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | 155 |
| 24:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | 154 |
| 26:00.0 | 482 | 2:04.4 | 181 | 924 | 23 | 156 |
| 28:00.0 | 479 | 2:05.2 | 178 | 912 | 23 | 156 |
| 30:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | 156 |
| 32:00.0 | 479 | 2:05.2 | 178 | 912 | 23 | 156 |
| 34:00.0 | 479 | 2:05.2 | 178 | 912 | 22 | 158 |
| 36:00.0 | 478 | 2:05.5 | 177 | 909 | 23 | 157 |
| 38:00.0 | 478 | 2:05.5 | 177 | 909 | 23 | 158 |
| 40:00.0 | 479 | 2:05.2 | 178 | 912 | 23 | 157 |
| 42:00.0 | 474 | 2:06.5 | 173 | 893 | 22 | 158 |
| 44:00.0 | 476 | 2:06.0 | 175 | 901 | 24 | 156 |
| 46:00.0 | 475 | 2:06.3 | 174 | 897 | 23 | 157 |
| 48:00.0 | 474 | 2:06.5 | 173 | 893 | 23 | 158 |
| 50:00.0 | 473 | 2:06.8 | 171 | 890 | 23 | 156 |
| 52:00.0 | 474 | 2:06.5 | 173 | 893 | 23 | 156 |
| 54:00.0 | 473 | 2:06.8 | 171 | 890 | 24 | 157 |
| 56:00.0 | 471 | 2:07.3 | 169 | 882 | 23 | 155 |
| 58:00.0 | 473 | 2:06.8 | 171 | 890 | 22 | 156 |
| 1:00:00.0 | 472 | 2:07.1 | 170 | 886 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.