Rod Ladyman 5:04 row
874m
Meters
5:04.8
Time
2:54.3
Pace
44
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 134 |
July 02, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 874m | 2:54.3 | 66 | 527 | 17 | 130 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 18 | 130 |
| 5:04.8 | 11m | 3:38.1 | 34 | 415 | 130 |
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Workout Graph
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