Rod Ladyman 4:07 row
750m
Meters
4:07.6
Time
2:45.0
Pace
39
Calories
138
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 134 |
July 06, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 750m | 2:45.0 | 78 | 567 | 18 | 138 |
| 4:07.6 | 750m | 2:45.0 | 78 | 567 | 18 | 138 |
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Workout Graph
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