Rod Ladyman 1:10 row
156m
Meters
1:10.6
Time
3:46.2
Pace
7
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
May 02, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.6 | 156m | 3:46.2 | 30 | 403 | 18 | |
| 1:10.6 | 156m | 3:46.2 | 30 | 403 | 18 | 147 |
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Workout Graph
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