Rod Ladyman 1:05 row
178m
Meters
1:05.3
Time
3:03.4
Pace
9
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
November 07, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 178m | 3:03.4 | 57 | 495 | 18 |
| 1:05.3 | 179m | 3:02.4 | 58 | 498 | 18 |
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