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Rod Ladyman 32:45 row

8,110

Meters

32:45.2

Time

2:01.1

Pace

527

Calories

160

Heart Rate

Average Watts197
Calories Per Hour977
Stroke Rate23
Stroke Count781
Drag Factor131

July 18, 2022 06:08:27

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:45.2 8,110 2:01.1 197 977 527 23 160
2:00.0 506 1:58.5 210 1022 34 26 145
4:00.0 500 2:00.0 203 997 33 24 151
6:00.0 499 2:00.2 201 992 33 24 154
8:00.0 498 2:00.4 200 988 32 24 157
10:00.0 500 2:00.0 203 997 33 23 160
12:00.0 497 2:00.7 199 984 32 24 160
14:00.0 498 2:00.4 200 988 32 24 162
16:00.0 499 2:00.2 201 992 33 24 164
18:00.0 499 2:00.2 201 992 33 24 164
20:00.0 497 2:00.7 199 984 32 23 163
22:00.0 497 2:00.7 199 984 32 24 164
24:00.0 494 2:01.4 195 972 32 24 163
26:00.0 494 2:01.4 195 972 32 24 164
28:00.0 491 2:02.1 192 960 31 24 163
30:00.0 492 2:01.9 193 964 32 24 163
32:00.0 487 2:03.2 187 944 31 24 164
32:45.2 164 2:17.8 134 760 10 21 164

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Workout Graph

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