Rod Ladyman 2:40 row
531m
Meters
2:40.0
Time
2:30.6
Pace
28
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 134 |
July 31, 2022 08:58:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 531m | 2:30.6 | 102 | 652 | 19 | 138 |
| 2:40.0 | 531m | 2:30.6 | 102 | 652 | 19 | 138 |
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Workout Graph
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