Rod Ladyman 8:08 row
1,619m
Meters
8:08.0
Time
2:30.7
Pace
88
Calories
143
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 130 |
August 02, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.0 | 1,619m | 2:30.7 | 102 | 651 | 18 | 143 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 144 |
| 8:08.0 | 628m | 2:29.6 | 104 | 659 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.