Rod Ladyman 6:24 row
1,294m
Meters
6:24.4
Time
2:28.5
Pace
71
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 132 |
August 04, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.4 | 1,294m | 2:28.5 | 107 | 667 | 19 | 143 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 146 |
| 6:24.4 | 266m | 2:38.6 | 88 | 601 | 18 | 140 |
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Workout Graph
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