Rod Ladyman 7:37 row
1,536m
Meters
7:37.7
Time
2:28.9
Pace
84
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 132 |
August 09, 2022 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.7 | 1,536m | 2:28.9 | 106 | 664 | 19 | 142 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 143 |
| 7:37.7 | 522m | 2:31.0 | 102 | 649 | 18 | 141 |
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Workout Graph
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