Rod Ladyman 6:08 row
1,238m
Meters
6:08.0
Time
2:28.6
Pace
68
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 136 |
August 11, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.0 | 1,238m | 2:28.6 | 107 | 666 | 19 | 141 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 143 |
| 6:08.0 | 222m | 2:33.1 | 97 | 635 | 17 | 140 |
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