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Rod Ladyman 1:00:00 row

14,834m

Meters

1:00:00.0

Time

2:01.3

Pace

957

Calories

163

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate23
Stroke Count1415
Drag Factor130

August 13, 2022 09:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,834m 2:01.3 196 974 23 163
2:00.0 508m 1:58.1 212 1031 25 69
4:00.0 498m 2:00.4 200 988 24 152
6:00.0 495m 2:01.2 197 976 23 139
8:00.0 495m 2:01.2 197 976 23 158
10:00.0 494m 2:01.4 195 972 23 159
12:00.0 493m 2:01.7 194 968 23 161
14:00.0 496m 2:00.9 198 980 24 163
16:00.0 494m 2:01.4 195 972 24 163
18:00.0 492m 2:01.9 193 964 23 163
20:00.0 493m 2:01.7 194 968 23 164
22:00.0 493m 2:01.7 194 968 24 166
24:00.0 492m 2:01.9 193 964 23 165
26:00.0 492m 2:01.9 193 964 23 166
28:00.0 493m 2:01.7 194 968 24 167
30:00.0 492m 2:01.9 193 964 23 167
32:00.0 491m 2:02.1 192 960 24 166
34:00.0 492m 2:01.9 193 964 23 169
36:00.0 490m 2:02.4 191 956 23 167
38:00.0 490m 2:02.4 191 956 23 170
40:00.0 491m 2:02.1 192 960 23 170
42:00.0 490m 2:02.4 191 956 22 170
44:00.0 488m 2:02.9 188 948 24 171
46:00.0 491m 2:02.1 192 960 24 171
48:00.0 491m 2:02.1 192 960 23 171
50:00.0 495m 2:01.2 197 976 23 173
52:00.0 498m 2:00.4 200 988 24 174
54:00.0 497m 2:00.7 199 984 25 174
56:00.0 497m 2:00.7 199 984 24 175
58:00.0 498m 2:00.4 200 988 24 176
1:00:00.0 515m 1:56.5 221 1061 26 180

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Workout Graph

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