Rod Ladyman 10:09 row
2,061m
Meters
10:09.0
Time
2:27.7
Pace
113
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 126 |
August 16, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,061m | 2:27.7 | 109 | 673 | 19 | 141 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 144 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 140 |
| 10:09.0 | 27m | 2:46.6 | 76 | 560 | 7 | 139 |
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