Rod Ladyman 10:08 row
2,077m
Meters
10:08.6
Time
2:26.5
Pace
115
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
August 23, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,077m | 2:26.5 | 111 | 683 | 19 | 138 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 140 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 139 |
| 10:08.6 | 25m | 2:52.0 | 69 | 536 | 7 | 137 |
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Workout Graph
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