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Rod Ladyman 1:00:00 row

14,385

Meters

1:00:00.0

Time

2:05.1

Pace

750

Calories

65

Heart Rate

Average Watts179
Calories Per Hour914
Stroke Rate22
Stroke Count1331

August 28, 2022 08:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,385 2:05.1 179 914 22 65
2:00.0 491 2:02.1 192 960 24 82
4:00.0 491 2:02.1 192 960 24 73
6:00.0 488 2:02.9 188 948 23 59
8:00.0 478 2:05.5 177 909 23 50
10:00.0 476 2:06.0 175 901 23 64
12:00.0 480 2:05.0 179 916 24
14:00.0 480 2:05.0 179 916 23
16:00.0 482 2:04.4 181 924 23
18:00.0 480 2:05.0 179 916 23
20:00.0 480 2:05.0 179 916 23
22:00.0 480 2:05.0 179 916 22
24:00.0 480 2:05.0 179 916 23
26:00.0 479 2:05.2 178 912 23
28:00.0 478 2:05.5 177 909 22
30:00.0 478 2:05.5 177 909 23
32:00.0 477 2:05.7 176 905 22
34:00.0 476 2:06.0 175 901 22
36:00.0 480 2:05.0 179 916 22
38:00.0 477 2:05.7 176 905 22
40:00.0 477 2:05.7 176 905 22
42:00.0 478 2:05.5 177 909 22
44:00.0 477 2:05.7 176 905 22
46:00.0 477 2:05.7 176 905 22
48:00.0 476 2:06.0 175 901 22
50:00.0 477 2:05.7 176 905 22
52:00.0 478 2:05.5 177 909 22
54:00.0 478 2:05.5 177 909 22
56:00.0 478 2:05.5 177 909 23
58:00.0 480 2:05.0 179 916 23
1:00:00.0 479 2:05.2 178 912 23

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Workout Graph

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