Rod Ladyman 2:46 row
558m
Meters
2:46.4
Time
2:29.1
Pace
33
Calories
50
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 131 |
September 12, 2022 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.4 | 558m | 2:29.1 | 106 | 663 | 22 | 50 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 23 | 50 |
| 2:46.4 | 108m | 3:34.8 | 35 | 421 | 20 | 50 |
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Workout Graph
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