Rod Ladyman 1:08 row
194m
Meters
1:08.8
Time
2:57.3
Pace
9
Calories
139
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 18 |
Stroke Count | 20 |
Drag Factor | 130 |
September 30, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:08.8 | 194m | 2:57.3 | 63 | 516 | 18 | 139 |
1:08.8 | 194m | 2:57.3 | 63 | 516 | 18 | 139 |
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