Rod Ladyman 3:06 row
555m
Meters
3:06.3
Time
2:47.8
Pace
28
Calories
135
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 130 |
October 28, 2022 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.3 | 555m | 2:47.8 | 74 | 554 | 18 | 135 |
| 3:06.3 | 556m | 2:47.5 | 74 | 556 | 18 | 135 |
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Workout Graph
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