Rod Ladyman 3:03 row
515m
Meters
3:03.2
Time
2:57.8
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
March 18, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.2 | 515m | 2:57.8 | 62 | 514 | 17 |
| 3:03.2 | 516m | 2:57.5 | 63 | 515 | 17 |
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