Rod Ladyman 1:08 row
176m
Meters
1:08.3
Time
3:14.0
Pace
8
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
January 10, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.3 | 176m | 3:14.0 | 48 | 464 | 18 |
| 1:08.3 | 176m | 3:14.0 | 48 | 464 | 18 |
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