Rod Ladyman 1:06 row

154m

Meters

1:06.6

Time

3:36.2

Pace

7

Calories

Average Watts35
Calories Per Hour419
Stroke Rate18
Stroke Count19

December 15, 2020 07:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06.6 154m 3:36.2 35 419 18
1:06.6 155m 3:34.8 35 421 18

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Workout Graph

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