Sign Up

Rod Ladyman 10000m row

10,000

Meters

41:12.7

Time

2:03.6

Pace

636

Calories

163

Heart Rate

Average Watts185
Calories Per Hour925
Stroke Rate22
Stroke Count916
Drag Factor143

February 04, 2024 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:12.7 10,000 2:03.6 185 925 636 22 163
2:02.0 500 2:02.0 193 944 32 23 144
2:03.1 1,000 2:03.1 188 935 32 21 151
2:03.0 1,500 2:03.0 188 936 32 22 156
2:03.6 2,000 2:03.6 185 932 32 22 160
2:03.4 2,500 2:03.4 186 933 32 22 160
2:03.5 3,000 2:03.5 186 932 32 22 161
2:03.2 3,500 2:03.2 187 935 32 22 163
2:03.1 4,000 2:03.1 188 935 32 22 164
2:03.3 4,500 2:03.3 187 934 32 22 166
2:03.6 5,000 2:03.6 185 932 32 22 164
2:03.7 5,500 2:03.7 185 931 32 22 167
2:04.1 6,000 2:04.1 183 928 32 22 167
2:04.4 6,500 2:04.4 182 897 31 22 166
2:04.0 7,000 2:04.0 184 929 32 22 166
2:04.4 7,500 2:04.4 182 897 31 22 167
2:03.8 8,000 2:03.8 184 930 32 22 169
2:03.7 8,500 2:03.7 185 931 32 22 170
2:03.4 9,000 2:03.4 186 933 32 22 172
2:04.6 9,500 2:04.6 181 895 31 23 172
2:04.9 10,000 2:04.9 180 893 31 22 170

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.