Rod Ladyman 1:42 row
300m
Meters
1:42.0
Time
2:50.0
Pace
15
Calories
145
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 30 |
| Drag Factor | 141 |
February 24, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.0 | 300m | 2:50.0 | 71 | 545 | 18 | 145 |
| 1:42.0 | 300m | 2:50.0 | 71 | 545 | 18 | 145 |
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Workout Graph
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