Rod Ladyman 2:43 row
527m
Meters
2:43.3
Time
2:34.9
Pace
28
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 137 |
March 03, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.3 | 527m | 2:34.9 | 94 | 623 | 19 | 144 |
| 2:43.3 | 528m | 2:34.6 | 95 | 625 | 19 | 144 |
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Workout Graph
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