Rod Ladyman 1:05 row
201m
Meters
1:05.9
Time
2:43.9
Pace
10
Calories
139
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 140 |
March 04, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.9 | 201m | 2:43.9 | 79 | 573 | 18 | 139 |
| 1:05.9 | 201m | 2:43.9 | 79 | 573 | 18 | 139 |
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Workout Graph
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