Rod Ladyman 1:20 row

273m

Meters

1:20.5

Time

2:27.4

Pace

15

Calories

147

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate19
Stroke Count25
Drag Factor139

March 05, 2024 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20.5 273m 2:27.4 109 675 19 147
1:20.5 273m 2:27.4 109 675 19 147

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