Rod Ladyman 1:18 row

273m

Meters

1:18.7

Time

2:24.1

Pace

15

Calories

147

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate19
Stroke Count24
Drag Factor138

March 06, 2024 18:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:18.7 273m 2:24.1 117 702 19 147
1:18.7 274m 2:23.6 118 706 19 147

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Workout Graph

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