Rod Ladyman 1000m row
1,000m
Meters
3:36.3
Time
1:48.1
Pace
72
Calories
146
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 142 |
March 09, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 27 | 146 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 30 | 119 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 26 | 157 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 27 | 150 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 27 | 153 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 28 | 151 |
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Workout Graph
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