Rod Ladyman 10:06 row
2,282m
Meters
10:06.1
Time
2:12.8
Pace
135
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 144 |
March 11, 2024 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,282m | 2:12.8 | 149 | 814 | 20 | 149 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 149 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 149 |
| 10:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.